Exceptional Ground Movement by Alex Kostic in Serbia
Description: This is a great example of good fluidity, conservation and transfer of energy and form. A good lesson for all who can see. Thanks to Noe for pointing it out.
Added on: 05-Nov-2008 Hits: 173
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Extensive Classic Systema Clip
Description: Nice presentation of Systema clips.
Added on: 31-Aug-2008 Hits: 226
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Frank Arias knifework
Description: Vlad's senior Instructor Frank Arias does some great knife disarms in this fast action video.
Added on: 31-Aug-2008 Hits: 133
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Knife Disarms by Manny
Description: Cool video. Manny is always great to learn from, even in video form. Also features Robert Cooksey who trained with Sonny Puzikas here in Sarasota. Robert well demonstates relaxed body work.
Added on: 05-Sep-2008 Hits: 169
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Marc's Favorite Systema Vid
Description: Don't know who produced this but it is my favorite partly because of the music.
Added on: 31-Aug-2008 Hits: 229
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Mass Attack Attributes
Description: Video from training aspects of mass attack
Added on: 04-Sep-2008 Hits: 185
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Movement
Description: This clip from Systema Serbia shows awesome warmup using lots of wave movement.
Added on: 04-Sep-2008 Hits: 191
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Redirecting by Vladimir
Description: Vladimir teaches redirecting an opponent.
Added on: 04-Sep-2008 Hits: 147
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Rifle Disarming
Description: This clip is taken from the DVD "Beyond the AK" produced by Sonny Puzikas.
Added on: 04-Sep-2008 Hits: 89
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RMA Stick Video
Description: I don't think this stick video from Russia is from Mikhails group, but it is still worth watching.
Added on: 31-Aug-2008 Hits: 214
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